Masking in Adult Autism: What It Is and Why It Matters

What is Autistic Masking?

Masking, also called camouflaging, is the process of hiding or suppressing autistic traits to fit social expectations. It can involve forcing eye contact, rehearsing conversations, copying peers' body language, or hiding sensory discomfort.

Why Masking Matters for Diagnosis

Masking is one of the biggest reasons autistic adults — particularly women — are diagnosed late or missed entirely. The effort of camouflaging can also lead to exhaustion, anxiety, and burnout.

How Masking Affects RAADS-R Scores

Because the RAADS-R relies on self-reporting, people who mask heavily may underreport traits without realizing it. If you suspect this applies to you, mention it explicitly to a clinician during an evaluation.

Signs You May Be Masking

• You feel exhausted after socializing, even when it seemed to go well.
• You consciously rehearse facial expressions or small talk.
• Others are surprised when you describe your internal experience.

Next Steps

Take the RAADS-R test and reflect honestly on each item, including behaviors you usually hide.